From the blog
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Cherished Connections: The Dual Nature of Friendship
This blog explores the complexities of friendship, highlighting its dual nature as both a source of joy and potential heartache. The author reflects on some…
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Finding Harmony in Life’s Rhythms
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts Life…
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Beyond Borders: A Journey Through Migration
In this blog, the author reflects on her journey of adapting to life in the UK after moving from Sri Lanka in her early twenties.…
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SETTING BOUNDARIES
The post emphasises the importance of setting personal boundaries to enhance mental well-being and self-identity. It recounts experiences of feeling pressured to please others, particularly…
STRENGTH FROM SCARES 